A mindful journey through Kenya’s Chyulu Hills. This 5-day retreat blends equine therapy, yoga, forest bathing, and detox cuisine for emotional clarity, grounding, and inner renewal—perfect for those seeking deep connection with self and the natural world.
Depart Nairobi via scenic road or short flight to Chyulu Hills
Arrive at the eco-luxury lodge and settle into your surroundings
Welcome drink and retreat orientation
Grounding walk or light movement session to connect with nature
Sunrise yoga to open the day
Guided equine therapy session focused on emotional awareness and connection
Mid-morning guided journaling with reflective prompts
Afternoon rest and nature time
Evening wellness circle or personal journaling session
Guided forest bathing among indigenous flora
Silent walking meditation for inner clarity
Plant-powered detox meals throughout the day
Free time for rest, sketching, or optional massage
Evening breathwork or sound meditation
Morning yoga session with panoramic views
Second equine therapy session to deepen the experience
Nutritious meals designed to support detox and clarity
Afternoon for quiet reflection or relaxation
Evening fire-circle meditation or candle-lit journaling
Final reflection and gratitude session
Breakfast and closing circle
Time to relax or walk before departure
Transfer back to Nairobi via road or flight
