This 4-day Mt. Kenya retreat is designed for deep rest and reconnection. With forest hikes, mindful journaling, yoga, and massage, you'll reset in nature’s embrace and leave feeling refreshed, grounded, and gently renewed from the inside out.
Morning drive from Nairobi to Nanyuki at the base of Mt. Kenya
Arrival and check-in at a serene eco-retreat
Guided nature walk to acclimate and connect with the surroundings
Gentle evening yoga to stretch and ground
Guided forest hike through indigenous trails with views of Mt. Kenya
Pause at a riverside spot for solo journaling and reflection
Afternoon group meditation session in a quiet forest clearing
Sunrise yoga with panoramic views of the mountain
Healthy breakfast followed by free time to rest or explore
Afternoon full-body massage to release tension
Evening tea and fireside sharing circle (optional)
Late wake-up and nourishing breakfast
Final reflection or walk around the retreat
Check-out and return transfer to Nairobi
